Somatic & Ritual Guidance
The body is a living altar...a place where breath, memory, and spirit meet. Somatic & Ritual Guidance is an invitation to return to yourself as sacred ground.
Through sensory herbalism, movement, breathwork, Ancestral and Spirit guidance, we listen to what the body carries and what it longs to release. Rituals become doorways into rest, grounding, and renewal...practices that anchor you even in shifting tides.
Each session is shaped by your needs and rhythms, blending interoceptive awareness with ceremonial elements so healing happens on both the seen and unseen levels. These moments are for slowing down, for remembering your own capacity to hold and be held.
This is a space to rest into yourself, to tend the quiet corners, and to reclaim the medicine of simply being.